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Faith & Spirit Quote by Albert Bandura

"People who believe they have the power to exercise some measure of control over their lives are healthier, more effective and more successful than those who lack faith in their ability to effect changes in their lives"

About this Quote

Bandura is sneaking a moral argument into the language of mental health: agency isn’t just comforting, it’s consequential. The sentence reads like a calm research summary, but its real force is normative. If believing you can steer your life makes you “healthier, more effective and more successful,” then fatalism stops being a private mood and becomes a public problem.

The intent is rooted in Bandura’s career-defining work on self-efficacy, the idea that perceived capability shapes what people attempt, how long they persist, and how quickly they recover from setbacks. Notice the careful phrasing: “some measure of control.” That hedge matters. He’s not selling bootstraps fantasy or pretending structure doesn’t exist; he’s arguing that even partial agency can compound into real outcomes. The subtext is a rebuke to both therapeutic pessimism (“you’re broken”) and social narratives that treat people as passive products of environment. Belief becomes an instrument: it changes behavior, which changes results, which feeds back into belief.

Contextually, this lands as a bridge between psychology and the culture of performance. Late-20th-century life rewarded flexibility, self-management, and perpetual upskilling; “faith in their ability” sounds personal, but it’s also a survival skill in economies that offload risk onto individuals. Bandura’s formulation is powerful because it naturalizes motivation as a health variable, not a personality quirk. It also carries a warning: when institutions systematically deny people control, they don’t just limit opportunity; they erode the psychological engine that makes opportunity usable.

Quote Details

TopicConfidence
SourceAlbert Bandura, Self-efficacy: The Exercise of Control, 1997 (statement summarizes Bandura's thesis on self-efficacy).
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Citation Formats

APA Style (7th ed.)
Bandura, Albert. (2026, January 14). People who believe they have the power to exercise some measure of control over their lives are healthier, more effective and more successful than those who lack faith in their ability to effect changes in their lives. FixQuotes. https://fixquotes.com/quotes/people-who-believe-they-have-the-power-to-39366/

Chicago Style
Bandura, Albert. "People who believe they have the power to exercise some measure of control over their lives are healthier, more effective and more successful than those who lack faith in their ability to effect changes in their lives." FixQuotes. January 14, 2026. https://fixquotes.com/quotes/people-who-believe-they-have-the-power-to-39366/.

MLA Style (9th ed.)
"People who believe they have the power to exercise some measure of control over their lives are healthier, more effective and more successful than those who lack faith in their ability to effect changes in their lives." FixQuotes, 14 Jan. 2026, https://fixquotes.com/quotes/people-who-believe-they-have-the-power-to-39366/. Accessed 4 Feb. 2026.

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The Power of Self-Efficacy: Health, Efficiency, Success
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About the Author

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Albert Bandura (December 4, 1925 - July 26, 2021) was a Psychologist from Canada.

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