"Problems arise in that one has to find a balance between what people need from you and what you need for yourself"

This quote by Jessye Norman speaks with the value of finding a balance in between our own requirements and the needs of others. It is easy to get captured up in the needs of others and forget to take care of ourselves. We should remember that we are responsible for our own wellness which it is essential to prioritize our own requirements. At the exact same time, it is important to be conscious of the requirements of those around us and to be generous with our time and energy. Finding a balance between these two can be tough, however it is vital for our own psychological and physical health. We must be mindful of our own needs and want to provide to others, however not at the cost of our own health and wellbeing.