"Punishment cannot heal spirits, can only break them"
About this Quote
The subtext is political as much as personal. As a pacifist and civil rights-era thinker, Deming wrote in the shadow of institutions that claimed moral legitimacy while practicing coercion: prisons, policing, militarism, even certain forms of domestic authority. “Spirits” matters here. She’s not only talking about bodies being contained or behavior being corrected; she’s talking about the inner life that makes change possible at all: dignity, agency, hope. Punishment targets exactly that. It trains people to comply, to lie, to harden, to disappear. It can force order, but it can’t grow trust.
The phrase “can only break them” is deliberately absolutist, a rhetorical shove. It denies the audience an easy exception clause: yes, but what about the “bad” ones? Deming’s intent is to expose the bargain punishment offers: social control purchased with psychic damage. Read now, it lands like a critique of carceral “reform” culture and punitive call-out cycles alike. If the goal is repair, Deming implies, the means can’t be humiliation dressed up as virtue.
Quote Details
| Topic | Justice |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Deming, Barbara. (2026, January 16). Punishment cannot heal spirits, can only break them. FixQuotes. https://fixquotes.com/quotes/punishment-cannot-heal-spirits-can-only-break-them-138531/
Chicago Style
Deming, Barbara. "Punishment cannot heal spirits, can only break them." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/punishment-cannot-heal-spirits-can-only-break-them-138531/.
MLA Style (9th ed.)
"Punishment cannot heal spirits, can only break them." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/punishment-cannot-heal-spirits-can-only-break-them-138531/. Accessed 12 Feb. 2026.









