"Put good energy out. Get good energy back"
About this Quote
The sentence works because it’s blunt and transactional. Not "be kind" or "be virtuous", but a simple exchange rate: what you project is what you invite. "Energy" is deliberately vague, a modern word that smuggles in mood, intention, and behavior without getting pinned down to morality. That vagueness makes it portable - you can apply it to a set, a bar, a family dinner, a career. It also dodges confession. Tierney doesn’t have to say, "I’ve hurt people" or "I’ve sabotaged myself". He can frame life as feedback, not guilt.
The subtext is performance. Actors live on mirrors: audiences, directors, press, fans. You don’t just feel something; you broadcast it, and people answer. Coming from Tierney, it carries the extra bite of self-management - a reminder that charisma isn’t only intensity, it’s control. In a culture addicted to vibes, the quote survives because it offers responsibility without sermonizing: you’re not doomed by fate, you’re shaped by what you keep putting into circulation.
Quote Details
| Topic | Kindness |
|---|---|
| Source | Help us find the source |
| Cite | Cite this Quote |
Citation Formats
APA Style (7th ed.)
Tierney, Lawrence. (2026, January 15). Put good energy out. Get good energy back. FixQuotes. https://fixquotes.com/quotes/put-good-energy-out-get-good-energy-back-147480/
Chicago Style
Tierney, Lawrence. "Put good energy out. Get good energy back." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/put-good-energy-out-get-good-energy-back-147480/.
MLA Style (9th ed.)
"Put good energy out. Get good energy back." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/put-good-energy-out-get-good-energy-back-147480/. Accessed 4 Feb. 2026.








