"Reading is to the mind what exercising is to the body"
About this Quote
As a dramatist and essayist steeped in the early-18th-century project of “improvement,” Steele is writing in a moment when print culture is exploding and the middle class is being coached into a new identity: disciplined, reflective, governable. “Exercise” implies routine, repetition, and incremental gain; it also implies that results are earned, not granted by birth. That subtext mattered in an England renegotiating status through taste, literacy, and comportment. Reading becomes a technology of the self, a way to build an interior life that matches the era’s public performance of virtue.
The line also carries a strategic modesty. Steele doesn’t claim books make you wise, just fit - sharper, more limber, more resistant to intellectual atrophy. It’s an argument for maintenance over genius, and for habits over inspiration. Even now, it lands because it reframes reading as an active practice, not passive consumption, positioning the page as a gym for attention in a world that constantly tries to decondition it.
Quote Details
| Topic | Learning |
|---|---|
| Source | Later attribution: Multilingualism, Literacy and Dyslexia (Lindsay Peer, Gavin Reid, 2016) modern compilationISBN: 9781317482963 · ID: mWiFCwAAQBAJ
Evidence: ... Reading is to the mind what exercising is to the body . ( Richard Steele , 1709–1711 ) TM The Virtual Reading Gym TMTMTM ( www.virtualreadinggym.co.za ) is an online intervention for which patent applications have been lodged . It is ... Other candidates (1) The Tatler, No. 147 (Richard Steele, 1710)50.0% Reading is to the Mind, what Exercise is to the Body. As by the one, Health is preserved, strengthened and invigorate... |
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Citation Formats
APA Style (7th ed.)
Steele, Richard. (2026, February 20). Reading is to the mind what exercising is to the body. FixQuotes. https://fixquotes.com/quotes/reading-is-to-the-mind-what-exercising-is-to-the-153339/
Chicago Style
Steele, Richard. "Reading is to the mind what exercising is to the body." FixQuotes. February 20, 2026. https://fixquotes.com/quotes/reading-is-to-the-mind-what-exercising-is-to-the-153339/.
MLA Style (9th ed.)
"Reading is to the mind what exercising is to the body." FixQuotes, 20 Feb. 2026, https://fixquotes.com/quotes/reading-is-to-the-mind-what-exercising-is-to-the-153339/. Accessed 21 Feb. 2026.









