"Remember that the best relationship is one in which your love for each other exceeds your need for each other"
About this Quote
The subtext is as Buddhist as it is practical. "Need" hints at attachment, the craving that makes another person into a remedy for your anxiety, loneliness, or lack of identity. In that state, love can become a transaction: stay close so I can feel whole. By contrast, love that "exceeds" need implies enoughness. You choose the relationship not because you cannot stand alone, but because you can and still prefer the shared life.
Context matters: the Dalai Lama is speaking from a tradition suspicious of clinging, yet he doesn't reject relationship; he redesigns it. The line also lands in a modern moment where self-help culture and therapy language prize boundaries and autonomy. But it avoids the colder, individualist version of that message. The goal isn't detachment-as-distance; it's attachment without capture.
Rhetorically, "exceeds" is the hinge. It doesn't demand you eliminate need (a fantasy), only that love be larger than it. That small mathematical metaphor turns an ethical ideal into a test you can actually run on your own life.
Quote Details
| Topic | Relationship |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Lama, Dalai. (2026, January 15). Remember that the best relationship is one in which your love for each other exceeds your need for each other. FixQuotes. https://fixquotes.com/quotes/remember-that-the-best-relationship-is-one-in-172831/
Chicago Style
Lama, Dalai. "Remember that the best relationship is one in which your love for each other exceeds your need for each other." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/remember-that-the-best-relationship-is-one-in-172831/.
MLA Style (9th ed.)
"Remember that the best relationship is one in which your love for each other exceeds your need for each other." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/remember-that-the-best-relationship-is-one-in-172831/. Accessed 12 Feb. 2026.






