"Resentment is weak and lowers your self-esteem"
About this Quote
The specific intent is behavioral. Sher isn’t diagnosing resentment; she’s trying to make it unattractive. By tying it to self-esteem, she links an outward-facing grievance to an inward cost. The subtext: resentment feels like strength because it keeps the other person on trial in your head, but the person actually doing time is you. You keep replaying the offense, keep outsourcing your mood to someone else’s actions, and the longer you do it, the more you confirm a private belief that you’re powerless to change your situation.
There’s also an entrepreneurial morality embedded in the phrasing: “lowers” implies a measurable decline, like a stock price. Sher built a career in self-help and career design, where agency is the prized asset. In that context, resentment is not just an emotion; it’s a refusal to renegotiate boundaries, ask for what you need, or exit a bad deal. Calling it “weak” is less an insult than a provocation: stop spending your identity on a debt you’re not collecting.
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Citation Formats
APA Style (7th ed.)
Sher, Barbara. (2026, January 15). Resentment is weak and lowers your self-esteem. FixQuotes. https://fixquotes.com/quotes/resentment-is-weak-and-lowers-your-self-esteem-44300/
Chicago Style
Sher, Barbara. "Resentment is weak and lowers your self-esteem." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/resentment-is-weak-and-lowers-your-self-esteem-44300/.
MLA Style (9th ed.)
"Resentment is weak and lowers your self-esteem." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/resentment-is-weak-and-lowers-your-self-esteem-44300/. Accessed 12 Feb. 2026.







