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Motivation Quote by Ben Hogan

"Reverse every natural instinct and do the opposite of what you are inclined to do, and you will probably come very close to having a perfect golf swing"

About this Quote

Golf, Hogan suggests, is a sport that punishes the human body for being human. The line lands because it’s funny in the way only a great technician can be funny: deadpan, slightly annoyed, and born of thousands of balls struck the wrong way. “Reverse every natural instinct” isn’t motivational fluff; it’s a warning label. Our default impulses - to scoop the ball into the air, to muscle it with the arms, to look up early for the result - feel sensible, even athletic. In golf they’re sabotage.

Hogan’s intent is to reframe mastery as counterintuitive discipline. The “perfect golf swing” isn’t an expression of personality; it’s an engineered motion that must be trained into the body until it replaces instinct. That’s the subtext: the game’s cruelty is psychological as much as mechanical. Your brain wants immediate control and visual confirmation, but the swing demands delayed gratification, trust in angles, and commitment to impact you can’t “steer” at the last second.

Context matters because Hogan wasn’t a vibes-based champion; he was the patron saint of repetition, someone who treated golf like a craft you earn through obsession. Coming from him, the joke doubles as a blueprint: stop negotiating with your impulses, start building a new reflex. It’s also a sly bit of democratization. If instinct is the enemy, raw talent loses some of its glamour. The path to “perfect” becomes less about being naturally gifted and more about being willing to feel wrong, on purpose, until wrong becomes right.

Quote Details

TopicTraining & Practice
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Reverse every natural instinct and do the opposite of what you are inclined to do, and you will probably come very close
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Ben Hogan (August 13, 1912 - July 25, 1997) was a Athlete from USA.

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