Skip to main content

Daily Inspiration Quote by R. D. Laing

"Rule A: Don't. Rule A1: Rule A doesn't exist. Rule A2: Do not discuss the existence or non-existence of Rules A, A1 or A2"

About this Quote

A trap disguised as a rulebook, Laing's little sequence performs the very pathology he spent a career naming: double binds that make coherent action impossible. "Rule A: Don't" is already a command without an object, pure prohibition. Then the rug-pull: "Rule A1: Rule A doesn't exist". You're ordered to obey a rule that is immediately revoked, like being told to speak honestly in a room where honesty is punished. The final seal, "Do not discuss the existence or non-existence", is the real punchline: it forbids meta-talk, the one tool that could rescue you from the contradiction. The subject is not behavior; it's epistemology under coercion.

Laing, writing against mid-century psychiatric and family systems that often treated the patient's speech as symptom rather than message, uses this pseudo-legal cadence to mimic institutional voice: clinical, confident, and quietly violent. The humor is dry but not cute. It's the laugh you get when you recognize how power maintains itself by scrambling the terms of reality and then outlawing the question, "Wait, what are the rules?"

The intent is diagnostic and political at once. If you feel momentarily dizzy reading it, that's the point: the experience of being defined by rules that deny their own existence mirrors the lived logic of certain families, bureaucracies, and therapeutic settings. The subtext is a warning about systems that manufacture "madness" by making sense-making itself an infraction.

Quote Details

TopicWitty One-Liners
SourceHelp us find the source
Cite

Citation Formats

APA Style (7th ed.)
Laing, R. D. (2026, January 14). Rule A: Don't. Rule A1: Rule A doesn't exist. Rule A2: Do not discuss the existence or non-existence of Rules A, A1 or A2. FixQuotes. https://fixquotes.com/quotes/rule-a-dont-rule-a1-rule-a-doesnt-exist-rule-a2-110296/

Chicago Style
Laing, R. D. "Rule A: Don't. Rule A1: Rule A doesn't exist. Rule A2: Do not discuss the existence or non-existence of Rules A, A1 or A2." FixQuotes. January 14, 2026. https://fixquotes.com/quotes/rule-a-dont-rule-a1-rule-a-doesnt-exist-rule-a2-110296/.

MLA Style (9th ed.)
"Rule A: Don't. Rule A1: Rule A doesn't exist. Rule A2: Do not discuss the existence or non-existence of Rules A, A1 or A2." FixQuotes, 14 Jan. 2026, https://fixquotes.com/quotes/rule-a-dont-rule-a1-rule-a-doesnt-exist-rule-a2-110296/. Accessed 13 Feb. 2026.

More Quotes by D. Laing Add to List
R. D. Laing on Contradictory Rules and the Double Bind
Click to enlarge Portrait | Landscape

About the Author

R. D. Laing

R. D. Laing (October 7, 1927 - August 23, 1989) was a Psychologist from Scotland.

19 more quotes available

View Profile

Similar Quotes

Franklin D. Roosevelt, President
Franklin D. Roosevelt
Shelby Lynne, Musician