"Seek out that particular mental attribute which makes you feel most deeply and vitally alive, along with which comes the inner voice which says, 'This is the real me,' and when you have found that attitude, follow it"
About this Quote
The subtext is a quiet revolt against externally authored selves. By tying vitality to an “inner voice” that pronounces “This is the real me,” Adams borrows the authority of conscience while sidestepping institutions that traditionally claimed that authority: church, class, nation, even family. Yet he’s not selling indulgent whim. He specifies an “attitude” to “follow,” suggesting discipline and continuity, not momentary appetite. It’s selfhood as a practice.
Context sharpens the stakes. Writing in the early 20th century, Adams watched mass society harden: bureaucracies, corporate work, standardized education, the cult of productivity. As the historian who popularized “the American Dream,” he understood how a nation’s ideals can become scripts. This quote reads like his antidote: if the culture is going to hand you a ready-made life, your job is to find the one mental stance that makes you feel “deeply and vitally alive” and treat it as your compass, not your garnish.
Quote Details
| Topic | Self-Improvement |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Adams, James Truslow. (2026, January 16). Seek out that particular mental attribute which makes you feel most deeply and vitally alive, along with which comes the inner voice which says, 'This is the real me,' and when you have found that attitude, follow it. FixQuotes. https://fixquotes.com/quotes/seek-out-that-particular-mental-attribute-which-125746/
Chicago Style
Adams, James Truslow. "Seek out that particular mental attribute which makes you feel most deeply and vitally alive, along with which comes the inner voice which says, 'This is the real me,' and when you have found that attitude, follow it." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/seek-out-that-particular-mental-attribute-which-125746/.
MLA Style (9th ed.)
"Seek out that particular mental attribute which makes you feel most deeply and vitally alive, along with which comes the inner voice which says, 'This is the real me,' and when you have found that attitude, follow it." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/seek-out-that-particular-mental-attribute-which-125746/. Accessed 12 Feb. 2026.








