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Life's Pleasures Quote by Lisa Snowdon

"Sex keeps me in shape. I don't diet, I eat what I like. I love Mars bars and I smoke and drink. But I love running off in the middle of the day to make love. It really burns up calories"

About this Quote

Snowdon’s line is a neat piece of early-2000s celebrity realism: the fantasy of effortless maintenance, sold with a wink and a cigarette. She’s not preaching wellness; she’s performing a kind of anti-wellness that still lands exactly where the beauty industry wants it to land. The hook is the contradiction. Mars bars, smoking, drinking, no dieting - then the punchline: sex as the secret workout. It’s transgression packaged as permission.

The intent is to sound refreshingly honest in a culture trained to distrust polished “clean living” narratives. But the subtext is more complicated. Even while rejecting the ascetic language of diets, the quote can’t stop circling back to discipline and body management. Pleasure is allowed, even celebrated, as long as it’s productive: “burns up calories.” The body remains an accounting problem. Desire is rebranded as cardio.

As a model, Snowdon is speaking from a job where the body is both personal and public property, endlessly scrutinized and monetized. That context makes the quote read less like confession and more like strategy: a way to humanize an idealized physique while keeping it aspirational. The midday “running off” adds a rom-com spontaneity, implying a life with flexible time, privacy, and access - luxuries masquerading as relatable cheek.

It works because it flips shame into swagger. Yet it also shows how thoroughly calorie logic colonizes pleasure: even intimacy has to justify itself with a measurable burn.

Quote Details

TopicFitness
SourceHelp us find the source
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Sex Keeps Me in Shape Lisa Snowdon on Fitness and Pleasure
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About the Author

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Lisa Snowdon (born September 2, 1974) is a Model from England.

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