"Sex keeps me in shape. I don't diet, I eat what I like. I love Mars bars and I smoke and drink. But I love running off in the middle of the day to make love. It really burns up calories"
About this Quote
The intent is to sound refreshingly honest in a culture trained to distrust polished “clean living” narratives. But the subtext is more complicated. Even while rejecting the ascetic language of diets, the quote can’t stop circling back to discipline and body management. Pleasure is allowed, even celebrated, as long as it’s productive: “burns up calories.” The body remains an accounting problem. Desire is rebranded as cardio.
As a model, Snowdon is speaking from a job where the body is both personal and public property, endlessly scrutinized and monetized. That context makes the quote read less like confession and more like strategy: a way to humanize an idealized physique while keeping it aspirational. The midday “running off” adds a rom-com spontaneity, implying a life with flexible time, privacy, and access - luxuries masquerading as relatable cheek.
It works because it flips shame into swagger. Yet it also shows how thoroughly calorie logic colonizes pleasure: even intimacy has to justify itself with a measurable burn.
Quote Details
| Topic | Fitness |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Snowdon, Lisa. (2026, January 16). Sex keeps me in shape. I don't diet, I eat what I like. I love Mars bars and I smoke and drink. But I love running off in the middle of the day to make love. It really burns up calories. FixQuotes. https://fixquotes.com/quotes/sex-keeps-me-in-shape-i-dont-diet-i-eat-what-i-114207/
Chicago Style
Snowdon, Lisa. "Sex keeps me in shape. I don't diet, I eat what I like. I love Mars bars and I smoke and drink. But I love running off in the middle of the day to make love. It really burns up calories." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/sex-keeps-me-in-shape-i-dont-diet-i-eat-what-i-114207/.
MLA Style (9th ed.)
"Sex keeps me in shape. I don't diet, I eat what I like. I love Mars bars and I smoke and drink. But I love running off in the middle of the day to make love. It really burns up calories." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/sex-keeps-me-in-shape-i-dont-diet-i-eat-what-i-114207/. Accessed 9 Feb. 2026.






