"Sleep is good, death is better; but of course, the best thing would to have never been born at all"
About this Quote
The subtext is older than Christianity and colder than Romantic yearning: the ancient, anti-natalist riddle from Sophocles (“never to have been born is best”). In Heine’s hands, it becomes modern, sharpened by the 19th century’s clash between sentimental ideals and political disappointment. A German Jewish poet who lived with censorship, exile, and eventually crippling illness, Heine knew how quickly lofty talk about progress curdles into private suffering. The sentence performs that disillusionment: a lullaby that turns into a eulogy that turns into a negation.
What makes it work is its precise emotional geometry. It doesn’t beg for sympathy. It offers a cool hierarchy of exits, each one more absolute. By making nihilism sound reasonable - even tasteful - Heine exposes a cultural moment addicted to beautiful sadness, and he punctures it from within. The wit is the warning flare: when extinction starts to sound like common sense, something in the world (or the self) has already broken.
Quote Details
| Topic | Meaning of Life |
|---|---|
| Source | Help us find the source |
| Cite | Cite this Quote |
Citation Formats
APA Style (7th ed.)
Heine, Heinrich. (2026, January 15). Sleep is good, death is better; but of course, the best thing would to have never been born at all. FixQuotes. https://fixquotes.com/quotes/sleep-is-good-death-is-better-but-of-course-the-12981/
Chicago Style
Heine, Heinrich. "Sleep is good, death is better; but of course, the best thing would to have never been born at all." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/sleep-is-good-death-is-better-but-of-course-the-12981/.
MLA Style (9th ed.)
"Sleep is good, death is better; but of course, the best thing would to have never been born at all." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/sleep-is-good-death-is-better-but-of-course-the-12981/. Accessed 3 Feb. 2026.








