Skip to main content

Daily Inspiration Quote by Thomas Dekker

"Sleep is that golden chain that ties health and our bodies together"

About this Quote

Dekker reaches for a seductively simple image: sleep not as indulgence, but as infrastructure. Calling it a "golden chain" makes the metaphor do double duty. Gold flatters sleep with value and rarity, a quiet rebuke to the bravado of sleeplessness. A chain, though, is functional and faintly coercive: it binds. You don’t negotiate with physiology; you’re tethered to it. In a single phrase, Dekker turns rest into both treasure and restraint, a link you ignore at your peril.

The pairing of "health" and "our bodies" is also telling. It separates the abstract state (health) from the messy vehicle (the body), then insists sleep is the connector that keeps them in alignment. Subtext: health isn’t a moral achievement or a social posture; it’s the outcome of maintenance. For a dramatist, that’s a canny pivot away from lofty ideals toward the backstage mechanics that keep the show running.

Context sharpens the line’s bite. Early modern London was a city of plague cycles, soot, crowding, and precarious labor, where bodily fragility was public knowledge. Dekker, who wrote in and around that churn, understood how quickly a body could become a plot twist. The quote reads like practical wisdom smuggled in as poetry: an invitation to treat sleep as a daily act of self-preservation, not a private luxury. It works because it makes rest feel inevitable, even dignified, while hinting that modern life (then as now) is always trying to pick that chain’s lock.

Quote Details

TopicHealth
Source
Unverified source: The Gull's Hornbook (Thomas Dekker, 1609)
Text match: 91.78%   Provider: Cross-Reference
Evidence:
for sleepe is that golden chaine that ties health and our bodies together. (Chapter 2 (section commonly titled “The praise of sleep and of going naked”); page varies by edition). This sentence appears in Thomas Dekker’s The Guls Horne-booke (modernized as The Gull’s Hornbook), in the passage begi...
Other candidates (1)
Oswal - Gurukul English (Language & Literature) Most Like... (Oswal - Gurukul, 2022) compilation95.0%
... Thomas Dekker Ans. (d) Sleep is that golden chain that ties health and our bodies together. — Thomas Dekker (xi) ...
Cite

Citation Formats

APA Style (7th ed.)
Dekker, Thomas. (2026, February 9). Sleep is that golden chain that ties health and our bodies together. FixQuotes. https://fixquotes.com/quotes/sleep-is-that-golden-chain-that-ties-health-and-27751/

Chicago Style
Dekker, Thomas. "Sleep is that golden chain that ties health and our bodies together." FixQuotes. February 9, 2026. https://fixquotes.com/quotes/sleep-is-that-golden-chain-that-ties-health-and-27751/.

MLA Style (9th ed.)
"Sleep is that golden chain that ties health and our bodies together." FixQuotes, 9 Feb. 2026, https://fixquotes.com/quotes/sleep-is-that-golden-chain-that-ties-health-and-27751/. Accessed 12 Feb. 2026.

More Quotes by Thomas Add to List
Sleep is that golden chain that ties health together
Click to enlarge Portrait | Landscape

About the Author

Thomas Dekker

Thomas Dekker (1572 AC - August 25, 1632) was a Dramatist from England.

15 more quotes available

View Profile

Similar Quotes

Leonardo da Vinci, Artist
Leonardo da Vinci