"Sleep is that golden chain that ties health and our bodies together"
About this Quote
The pairing of "health" and "our bodies" is also telling. It separates the abstract state (health) from the messy vehicle (the body), then insists sleep is the connector that keeps them in alignment. Subtext: health isn’t a moral achievement or a social posture; it’s the outcome of maintenance. For a dramatist, that’s a canny pivot away from lofty ideals toward the backstage mechanics that keep the show running.
Context sharpens the line’s bite. Early modern London was a city of plague cycles, soot, crowding, and precarious labor, where bodily fragility was public knowledge. Dekker, who wrote in and around that churn, understood how quickly a body could become a plot twist. The quote reads like practical wisdom smuggled in as poetry: an invitation to treat sleep as a daily act of self-preservation, not a private luxury. It works because it makes rest feel inevitable, even dignified, while hinting that modern life (then as now) is always trying to pick that chain’s lock.
Quote Details
| Topic | Health |
|---|---|
| Source | Unverified source: The Gull's Hornbook (Thomas Dekker, 1609)
Evidence: for sleepe is that golden chaine that ties health and our bodies together. (Chapter 2 (section commonly titled “The praise of sleep and of going naked”); page varies by edition). This sentence appears in Thomas Dekker’s The Guls Horne-booke (modernized as The Gull’s Hornbook), in the passage begi... Other candidates (1) Oswal - Gurukul English (Language & Literature) Most Like... (Oswal - Gurukul, 2022) compilation95.0% ... Thomas Dekker Ans. (d) Sleep is that golden chain that ties health and our bodies together. — Thomas Dekker (xi) ... |
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Citation Formats
APA Style (7th ed.)
Dekker, Thomas. (2026, February 9). Sleep is that golden chain that ties health and our bodies together. FixQuotes. https://fixquotes.com/quotes/sleep-is-that-golden-chain-that-ties-health-and-27751/
Chicago Style
Dekker, Thomas. "Sleep is that golden chain that ties health and our bodies together." FixQuotes. February 9, 2026. https://fixquotes.com/quotes/sleep-is-that-golden-chain-that-ties-health-and-27751/.
MLA Style (9th ed.)
"Sleep is that golden chain that ties health and our bodies together." FixQuotes, 9 Feb. 2026, https://fixquotes.com/quotes/sleep-is-that-golden-chain-that-ties-health-and-27751/. Accessed 12 Feb. 2026.








