The Dalai Lama is a spiritual leader and also Nobel Peace Prize Laureate that is recognized for his wisdom and compassion. In this quote, he is emphasizing the value of sleep as well as its ability to help us loosen up as well as mirror. He is recommending that rest is a form of reflection, allowing us to clear our minds and also obtain insight right into our lives. By resting, we can take a break from the pressure of everyday life and also find tranquility and clearness.
Rest is a natural means to restore our physical and also psychological health. It assists us to recharge as well as invigorate, permitting us to be much more productive and creative. It additionally assists us to process our feelings as well as experiences, permitting us to acquire a better understanding of ourselves as well as our lives.
The Dalai Lama's quote is a suggestion that rest is a vital part of our lives as well as need to not be taken for granted. It is a time for us to rest and also mirror, and also to acquire understanding into our lives. By taking the time to rest, we can acquire a much better understanding of ourselves and our lives, and also discover tranquility as well as clarity.
This quote is written / told by Dalai Lama somewhere between July 6, 1935 and today. He was a famous Leader from Tibet.
The author also have 50 other quotes.
"Don't lower your expectations to meet your performance. Raise your level of performance to meet your expectations. Expect the best of yourself, and then do what is necessary to make it a reality"
"The man who makes everything that leads to happiness depends upon himself, and not upon other men, has adopted the very best plan for living happily. This is the man of moderation, the man of manly character and of wisdom"
