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War & Peace Quote by Nhat Hanh

"Smiling is very important. If we are not able to smile, then the world will not have peace. It is not by going out for a demonstration against nuclear missiles that we can bring about peace. It is with our capacity of smiling, breathing, and being peace that we can make peace"

About this Quote

Smiling, here, isn’t a Hallmark gesture; it’s a quiet provocation aimed at the activist psyche. Thich Nhat Hanh is pushing against a familiar modern habit: treating peace as a policy outcome you win in the streets, rather than a practice you embody in your nervous system. The line lands because it refuses the adrenaline narrative of righteousness. “Demonstration against nuclear missiles” isn’t a straw man so much as a warning about how easily protest can metabolize fear into identity: we oppose violence while rehearsing the inner conditions that make violence feel necessary.

The subtext is almost accusatory: if your activism is fueled by rage, panic, or contempt, you’re exporting that emotional climate into the world, even when your cause is just. By pairing “smiling” with “breathing,” he drags peace out of abstraction and into physiology. Peace is framed as a contagious state, not an argument. That’s why the phrasing “being peace” matters; it’s an ethical standard that’s harder than chanting slogans, because it demands discipline when no one is watching.

Context sharpens the intent. A Vietnamese monk shaped by war and displacement, and later a global voice during the Vietnam era, Nhat Hanh isn’t dismissing collective action; he’s critiquing performative resistance that mirrors the aggression it condemns. It’s a call to integrate inner practice with public struggle: protest, yes, but don’t let the protest become another kind of missile.

Quote Details

TopicPeace
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Citation Formats

APA Style (7th ed.)
Hanh, Nhat. (2026, January 15). Smiling is very important. If we are not able to smile, then the world will not have peace. It is not by going out for a demonstration against nuclear missiles that we can bring about peace. It is with our capacity of smiling, breathing, and being peace that we can make peace. FixQuotes. https://fixquotes.com/quotes/smiling-is-very-important-if-we-are-not-able-to-162231/

Chicago Style
Hanh, Nhat. "Smiling is very important. If we are not able to smile, then the world will not have peace. It is not by going out for a demonstration against nuclear missiles that we can bring about peace. It is with our capacity of smiling, breathing, and being peace that we can make peace." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/smiling-is-very-important-if-we-are-not-able-to-162231/.

MLA Style (9th ed.)
"Smiling is very important. If we are not able to smile, then the world will not have peace. It is not by going out for a demonstration against nuclear missiles that we can bring about peace. It is with our capacity of smiling, breathing, and being peace that we can make peace." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/smiling-is-very-important-if-we-are-not-able-to-162231/. Accessed 4 Feb. 2026.

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Smiling, Breathing, and Being Peace - Thich Nhat Hanh
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About the Author

Nhat Hanh

Nhat Hanh (born October 11, 1926) is a Activist from Vietnam.

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