"So being present becomes more and more the exercise the older you get"
About this Quote
The subtext has a bruised tenderness. Older age isn’t romanticized as wisdom-on-demand; it’s portrayed as a narrowing runway where the future feels shorter and the past heavier. That’s why “exercise” is the perfect word: it suggests repetition, discipline, occasional failure, and the slow payoff that only comes with showing up again. It also hints at fatigue. Exercises are done because they’re necessary, not because they’re fun.
Culturally, the quote pushes back on the performative hustle of self-optimization. It argues that the real flex isn’t constant productivity; it’s attention. Presence, in Glaser’s view, is less about mindfulness aesthetics and more about the gritty, everyday act of staying with what’s here before it’s gone.
Quote Details
| Topic | Live in the Moment |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Glaser, Paul M. (2026, January 15). So being present becomes more and more the exercise the older you get. FixQuotes. https://fixquotes.com/quotes/so-being-present-becomes-more-and-more-the-157020/
Chicago Style
Glaser, Paul M. "So being present becomes more and more the exercise the older you get." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/so-being-present-becomes-more-and-more-the-157020/.
MLA Style (9th ed.)
"So being present becomes more and more the exercise the older you get." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/so-being-present-becomes-more-and-more-the-157020/. Accessed 13 Feb. 2026.




