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Daily Inspiration Quote by Paul M. Glaser

"So being present becomes more and more the exercise the older you get"

About this Quote

Aging turns “being present” from a wellness slogan into a survival skill, and Paul M. Glaser’s line lands because it frames attention as muscle, not mood. Coming from an actor, “presence” is already a professional demand: you can’t hit your mark emotionally if your mind is in yesterday’s take or tomorrow’s review. But Glaser’s phrasing quietly shifts the term from craft to coping. “Becomes more and more” admits the creeping reality that distraction isn’t just phones; it’s memory, grief, bodily noise, the accumulating mental tabs of a long life. Presence isn’t a natural state you “find.” It’s practice you repeat because the world keeps pulling you out of the room.

The subtext has a bruised tenderness. Older age isn’t romanticized as wisdom-on-demand; it’s portrayed as a narrowing runway where the future feels shorter and the past heavier. That’s why “exercise” is the perfect word: it suggests repetition, discipline, occasional failure, and the slow payoff that only comes with showing up again. It also hints at fatigue. Exercises are done because they’re necessary, not because they’re fun.

Culturally, the quote pushes back on the performative hustle of self-optimization. It argues that the real flex isn’t constant productivity; it’s attention. Presence, in Glaser’s view, is less about mindfulness aesthetics and more about the gritty, everyday act of staying with what’s here before it’s gone.

Quote Details

TopicLive in the Moment
SourceHelp us find the source
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Citation Formats

APA Style (7th ed.)
Glaser, Paul M. (2026, January 15). So being present becomes more and more the exercise the older you get. FixQuotes. https://fixquotes.com/quotes/so-being-present-becomes-more-and-more-the-157020/

Chicago Style
Glaser, Paul M. "So being present becomes more and more the exercise the older you get." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/so-being-present-becomes-more-and-more-the-157020/.

MLA Style (9th ed.)
"So being present becomes more and more the exercise the older you get." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/so-being-present-becomes-more-and-more-the-157020/. Accessed 13 Feb. 2026.

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Presence as Practice: Aging and Attention
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About the Author

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Paul M. Glaser (born September 25, 1943) is a Actor from USA.

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