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Daily Inspiration Quote by Etty Hillesum

"Sometimes the most important thing in a whole day is the rest we take between two deep breaths"

About this Quote

A whole day measured not by what gets done, but by the tiny pause that makes being alive bearable. Etty Hillesum’s line turns “rest” into a moral and even strategic act: not indulgence, not productivity fuel, but a narrow ledge of sanity between waves of fear. The image is almost physically tactile - two deep breaths, and in the middle, a sliver of stillness. It’s a legal mind’s precision applied to the interior life: she narrows the unit of meaning from hours to seconds, from calendar time to breath time.

The subtext is survival under pressure. Hillesum, a Dutch Jewish diarist murdered at Auschwitz, wrote about cultivating an inner freedom even as external freedom collapsed. Read against that horizon, the sentence becomes quietly radical: when the world is designed to crush your agency, you protect it by choosing where your attention lands. Rest is not a vacation; it’s a refusal to let panic narrate the day.

The quote also smuggles in a critique of modern heroics. We love stories of endurance as constant motion, constant grit. Hillesum suggests endurance can look like stopping - not because the struggle is over, but because the mind needs a gap to keep perceiving clearly. Between breaths is where you re-enter yourself, remember what you believe, and decide how to meet the next moment without surrendering your inner life to it.

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APA Style (7th ed.)
Hillesum, Etty. (2026, January 15). Sometimes the most important thing in a whole day is the rest we take between two deep breaths. FixQuotes. https://fixquotes.com/quotes/sometimes-the-most-important-thing-in-a-whole-day-53042/

Chicago Style
Hillesum, Etty. "Sometimes the most important thing in a whole day is the rest we take between two deep breaths." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/sometimes-the-most-important-thing-in-a-whole-day-53042/.

MLA Style (9th ed.)
"Sometimes the most important thing in a whole day is the rest we take between two deep breaths." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/sometimes-the-most-important-thing-in-a-whole-day-53042/. Accessed 7 Feb. 2026.

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Etty Hillesum: The Rest Between Two Deep Breaths
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About the Author

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Etty Hillesum (January 15, 1914 - November 30, 1943) was a Lawyer from Netherland.

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