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Life's Pleasures Quote by Judith Viorst

"Strength is the capacity to break a chocolate bar into four pieces with your bare hands - and then eat just one of the pieces"

About this Quote

Real strength, Judith Viorst jokes, isn’t about domination; it’s about restraint in the face of something designed to defeat it. The image is perfectly calibrated: breaking a chocolate bar is a tiny, theatrical show of power, but eating only one piece is where the real difficulty lives. Viorst’s wit depends on that bait-and-switch. She starts with a task that sounds like a macho feat (bare hands, brute force) and pivots to the quiet, daily heroism of self-control. The punchline lands because it’s true in a way that’s embarrassing.

The subtext is a rebuttal to the culture’s favorite definition of strength as spectacle. We reward visible struggle and dramatic willpower, yet most of adult life is governed by private negotiations with impulse: dessert, spending, anger, the urge to scroll, the urge to say the cutting thing. Chocolate stands in for all of it: not sin, exactly, but pleasure with consequences. By choosing something so ordinary, Viorst makes discipline feel both relatable and ridiculous, which is why the line sticks.

Context matters: Viorst’s work often treats childhood and family life with dry clarity, taking big feelings and shrinking them to a domestic scale where they’re easier to confess. This joke carries that sensibility into adulthood. It’s a miniature moral philosophy delivered as a snack problem: power isn’t the ability to take; it’s the ability to stop.

Quote Details

TopicSelf-Discipline
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Citation Formats

APA Style (7th ed.)
Viorst, Judith. (n.d.). Strength is the capacity to break a chocolate bar into four pieces with your bare hands - and then eat just one of the pieces. FixQuotes. https://fixquotes.com/quotes/strength-is-the-capacity-to-break-a-chocolate-bar-86885/

Chicago Style
Viorst, Judith. "Strength is the capacity to break a chocolate bar into four pieces with your bare hands - and then eat just one of the pieces." FixQuotes. Accessed February 2, 2026. https://fixquotes.com/quotes/strength-is-the-capacity-to-break-a-chocolate-bar-86885/.

MLA Style (9th ed.)
"Strength is the capacity to break a chocolate bar into four pieces with your bare hands - and then eat just one of the pieces." FixQuotes, https://fixquotes.com/quotes/strength-is-the-capacity-to-break-a-chocolate-bar-86885/. Accessed 2 Feb. 2026.

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About the Author

Judith Viorst

Judith Viorst (born February 2, 1931) is a Author from USA.

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