"Suppressed grief suffocates, it rages within the breast, and is forced to multiply its strength"
About this Quote
The subtext is a warning against Roman ideals of composure and self-command. In a culture that prized dignitas and public poise, Ovid insists the private body keeps its own score. “Rages” gives grief a political edge: what’s censored doesn’t become docile, it becomes insurgent. The final clause, “forced to multiply its strength,” is almost forensic. Suppression is not neutral; it is an accelerant. The more you constrain grief, the more energy it accrues, until it demands release in distorted forms: bitterness, recklessness, cruelty, collapse.
Context sharpens the urgency. Ovid, a poet of love and metamorphosis, understood how quickly states change when pressure is applied. Exile would later make him intimately familiar with unsanctioned sorrow and the consequences of having to manage it under watchful power. The line works because it’s not sentimental; it’s mechanical. It makes repression sound not noble, but naive - a refusal to recognize how the human psyche, like air, expands to fill the space you deny it.
Quote Details
| Topic | Sadness |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Ovid. (2026, January 18). Suppressed grief suffocates, it rages within the breast, and is forced to multiply its strength. FixQuotes. https://fixquotes.com/quotes/suppressed-grief-suffocates-it-rages-within-the-18249/
Chicago Style
Ovid. "Suppressed grief suffocates, it rages within the breast, and is forced to multiply its strength." FixQuotes. January 18, 2026. https://fixquotes.com/quotes/suppressed-grief-suffocates-it-rages-within-the-18249/.
MLA Style (9th ed.)
"Suppressed grief suffocates, it rages within the breast, and is forced to multiply its strength." FixQuotes, 18 Jan. 2026, https://fixquotes.com/quotes/suppressed-grief-suffocates-it-rages-within-the-18249/. Accessed 12 Feb. 2026.












