"That's the great paradox of living on this earth, that in the midst of great pain you can have great joy as well. If we didn't have those things we'd just be numb"

This quote by Kathy Mattea speaks to the duality of life. It is a reminder that even in the midst of terrific discomfort, delight can still be discovered. It is a paradox that we can experience both discomfort and pleasure all at once. This quote encourages us to welcome the complete variety of our emotions, even when it is hard. It is a reminder that if we were to numb ourselves to the discomfort, we would likewise be numbing ourselves to the pleasure. Life is a balance of both pain and delight, and it is very important to recognize and value both. This quote is a suggestion to be present in the minute and to recognize the charm in the discomfort and the pleasure.