"The best practice you can get is on the bandstand, but in between gigs I feel I have to stay in shape"
About this Quote
Coming from a drummer known for precision and restless evolution (Yes, King Crimson, then a deep pivot into jazz), the line reads as both philosophy and warning. Rock culture often sells spontaneity as authenticity; Bruford insists spontaneity is earned, not wished into existence. The subtext is professional: gigs are intermittent, muscles and reflexes aren’t. If you wait for the next show to get better, you’ve already fallen behind.
There’s also a subtle class critique of the “natural talent” story. Staying in shape implies routine, boredom, metronomes, rudiments, and the humility of maintenance. It’s a credo for longevity in a field that fetishizes peak moments and ignores the scaffolding. Bruford isn’t demystifying music to make it smaller; he’s enlarging it into a craft with consequences. The payoff is emotional, too: preparation is what lets freedom feel effortless onstage. When it works, the audience hears risk. Bruford is letting you in on the secret that risk requires conditioning.
Quote Details
| Topic | Music |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Bruford, Bill. (2026, January 17). The best practice you can get is on the bandstand, but in between gigs I feel I have to stay in shape. FixQuotes. https://fixquotes.com/quotes/the-best-practice-you-can-get-is-on-the-bandstand-43931/
Chicago Style
Bruford, Bill. "The best practice you can get is on the bandstand, but in between gigs I feel I have to stay in shape." FixQuotes. January 17, 2026. https://fixquotes.com/quotes/the-best-practice-you-can-get-is-on-the-bandstand-43931/.
MLA Style (9th ed.)
"The best practice you can get is on the bandstand, but in between gigs I feel I have to stay in shape." FixQuotes, 17 Jan. 2026, https://fixquotes.com/quotes/the-best-practice-you-can-get-is-on-the-bandstand-43931/. Accessed 11 Feb. 2026.



