Famous quote by Joseph Joubert

"The best remedy for a short temper is a long walk"

About this Quote

In the quote, "The best remedy for a short temper is a long walk", Joseph Joubert succinctly records a classic piece of knowledge about handling one's emotions, especially anger. Joubert, a French moralist and author, suggests that exercise, in this case, a walk, acts as an efficient antidote to the agitation of a brief temper. This concept is both useful and metaphorical, layered with insights into human psychology and the restorative effects of nature and exercise.

At the core of the quote is the idea that stepping away from a situation can provide clearness and emotional relief. When someone has a short mood, they may respond impulsively or crazily. By taking a long walk, people are given the chance to distance themselves physically from the source of their inflammation, enabling emotions to settle and thoughts to arrange. This physical movement is not simply about distancing, however; it includes a constructive expenditure of suppressed energy, offering a productive outlet for the physiological arousal that accompanies anger.

Additionally, walking has actually been shown to have various psychological advantages that support emotional regulation. The recurring movement of strolling, the modification of landscapes, and often the privacy integrate to offer a meditative experience, fostering introspection and mindfulness. In the serenity of a long walk, people might find themselves thinking more clearly, challenging their sensations without the haze of immediate anger, and eventually finding deeper insights or perspectives on what at first triggered their mood.

Additionally, there is an implicit tip of balance within the quote. A short mood typically represents inner turbulence, while a long, consistent walk signifies peace and endurance. This balance motivates individual growth and strength. Joubert, through his aphorism, essentially recommends cultivating perseverance and peace through simple yet profound methods, ultimately promoting emotional wellness and healthier interpersonal interactions.

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France Flag This quote is written / told by Joseph Joubert between May 7, 1754 and May 4, 1824. He/she was a famous Writer from France. The author also have 35 other quotes.
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