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Faith & Spirit Quote by Anne Frank

"The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere where they can be quiet, alone with the heavens, nature and God. Because only then does one feel that all is as it should be"

About this Quote

It lands with the startling authority of someone who had every reason to distrust easy remedies. Anne Frank isn’t selling nature as a lifestyle upgrade; she’s reaching for the one kind of freedom still available to her: inward spaciousness. The prescription is simple - go outside, be quiet - but the simplicity is the point. Under occupation and hiding, choice collapses into corners. “Outside” becomes less a location than a rebellious idea, a mental door cracked open.

The line works because it balances two hungers at once: privacy and belonging. “Quiet, alone with the heavens” sounds solitary, yet it’s also crowded with witnesses: sky, nature, God. Frank’s subtext is that loneliness can be answered not by more people (often impossible, sometimes dangerous), but by contact with something impersonal and vast enough to dwarf panic. She’s rewriting isolation as communion.

Context sharpens the edge. In the Secret Annex, even silence is social; there’s no truly private self. So the imagined outdoors - air, distance, the indifferent steadiness of weather - becomes an ethical contrast to human cruelty and surveillance. Nature doesn’t collaborate. The heavens don’t report you. God, invoked without fanfare, isn’t dogma so much as a stabilizing presence when institutions have failed.

“Only then does one feel that all is as it should be” is the daring claim. Not that everything is good, or fair, or safe - but that there exists an order untouched by the day’s terror. It’s a survival tactic disguised as serenity: scale your fear against the sky until your fear looks smaller.

Quote Details

TopicNature
SourceAnne Frank, The Diary of a Young Girl (Het Achterhuis), posthumous diary (published 1947). Passage appears in standard English translations and is documented by the Anne Frank House and published editions.
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Citation Formats

APA Style (7th ed.)
Frank, Anne. (2026, January 17). The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere where they can be quiet, alone with the heavens, nature and God. Because only then does one feel that all is as it should be. FixQuotes. https://fixquotes.com/quotes/the-best-remedy-for-those-who-are-afraid-lonely-29871/

Chicago Style
Frank, Anne. "The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere where they can be quiet, alone with the heavens, nature and God. Because only then does one feel that all is as it should be." FixQuotes. January 17, 2026. https://fixquotes.com/quotes/the-best-remedy-for-those-who-are-afraid-lonely-29871/.

MLA Style (9th ed.)
"The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere where they can be quiet, alone with the heavens, nature and God. Because only then does one feel that all is as it should be." FixQuotes, 17 Jan. 2026, https://fixquotes.com/quotes/the-best-remedy-for-those-who-are-afraid-lonely-29871/. Accessed 21 Feb. 2026.

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Anne Frank on Solitude in Nature and Quiet Comfort
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About the Author

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Anne Frank (June 12, 1929 - 1945) was a Writer from Germany.

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