"The dark does not destroy the light; it defines it. It's our fear of the dark that casts our joy into the shadows"

This quote by Brené Brown talks to the idea that darkness and light are not equally unique. Instead, they are intertwined and also depending on each other. The darkness does not take away from the light, however rather it aids to define it. It is our anxiety of the dark that causes us to press away the joy that we could be experiencing. We commonly concentrate on the darkness as well as fail to remember to appreciate the light. We need to acknowledge that darkness and also light are both essential and that we ought to not be afraid of the dark. We should welcome it as well as utilize it to assist us value the light. We need to not let our fear of the dark cast our happiness right into the shadows.