"The degree of freedom from unwanted thoughts and the degree of concentration on a single thought are the measures to gauge spiritual progress"
About this Quote
The subtext is sharper than it looks. "Unwanted thoughts" implies not merely distraction but compulsion: the mind as a habit machine that runs you. Freedom here isn't suppression; it's non-adhesion, the ability to let mental weather pass without mistaking it for the sky. The second clause, "concentration on a single thought", sounds like classic yogic discipline, but in Ramana's context that "single thought" is often the inquiry "Who am I?" - a focused question meant to collapse the usual chain of identifications. Concentration becomes a wedge: hold attention steady enough and the self you assumed was solid starts to look like another passing formation.
Context matters. Maharshi taught in a colonial-era India saturated with both devotional religion and imported modern rationalism. His minimalist metric answers both: it avoids sectarian claims while refusing the idea that spirituality is mere belief. It works rhetorically because it demystifies transcendence without cheapening it: progress is measurable, but the measurement turns you inward, where the measuring instrument is the very mind being trained.
Quote Details
| Topic | Faith |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Maharshi, Ramana. (2026, January 18). The degree of freedom from unwanted thoughts and the degree of concentration on a single thought are the measures to gauge spiritual progress. FixQuotes. https://fixquotes.com/quotes/the-degree-of-freedom-from-unwanted-thoughts-and-7744/
Chicago Style
Maharshi, Ramana. "The degree of freedom from unwanted thoughts and the degree of concentration on a single thought are the measures to gauge spiritual progress." FixQuotes. January 18, 2026. https://fixquotes.com/quotes/the-degree-of-freedom-from-unwanted-thoughts-and-7744/.
MLA Style (9th ed.)
"The degree of freedom from unwanted thoughts and the degree of concentration on a single thought are the measures to gauge spiritual progress." FixQuotes, 18 Jan. 2026, https://fixquotes.com/quotes/the-degree-of-freedom-from-unwanted-thoughts-and-7744/. Accessed 12 Feb. 2026.





