"The fight training was very extensive: a lot of stretching, a lot of coordination of balance exercises"
About this Quote
The intent is credibility. Statham has always sold a particular kind of masculinity: efficient, blue-collar, unpretentious. By listing the least cinematic parts of training, he signals authenticity to an audience increasingly fluent in behind-the-scenes reality. We’ve all watched actors “learn” skills in compressed montage form; he counters with the mundane details that don’t sound like marketing copy. It’s a subtle bid for trust: if he’s willing to talk about stretching, he’s probably doing the hard stuff too.
There’s subtext about what fighting on camera actually is. Screen combat isn’t primarily violence; it’s controlled physical storytelling where balance matters as much as impact. “Coordination” hints at collaboration and safety - choreography with partners, not domination over opponents. Even the slightly awkward phrasing (“coordination of balance exercises”) reads as honest, a guy describing embodied work rather than performing eloquence.
Context matters: Statham’s brand is built on bodies in motion, from Transporter to Crank. This quote reinforces his lane: not tortured method actor, not superhero deity, but a professional who treats action as craft and conditioning, the boring parts included.
Quote Details
| Topic | Training & Practice |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Statham, Jason. (2026, February 16). The fight training was very extensive: a lot of stretching, a lot of coordination of balance exercises. FixQuotes. https://fixquotes.com/quotes/the-fight-training-was-very-extensive-a-lot-of-153544/
Chicago Style
Statham, Jason. "The fight training was very extensive: a lot of stretching, a lot of coordination of balance exercises." FixQuotes. February 16, 2026. https://fixquotes.com/quotes/the-fight-training-was-very-extensive-a-lot-of-153544/.
MLA Style (9th ed.)
"The fight training was very extensive: a lot of stretching, a lot of coordination of balance exercises." FixQuotes, 16 Feb. 2026, https://fixquotes.com/quotes/the-fight-training-was-very-extensive-a-lot-of-153544/. Accessed 21 Feb. 2026.




