"The first couple of days on the detox diet aren't pleasant"
About this Quote
The intent is pragmatic: set expectations, pre-empt dropout, and frame discomfort as temporary and therefore survivable. “First couple of days” is a rhetorical comfort blanket. It shrinks the suffering into a manageable window, implying a payoff just beyond the horizon without having to promise anything explicit. “Aren’t pleasant” is deliberately mild, a socially acceptable way of saying “you might feel awful,” softening the hard edge while still signaling authenticity.
The subtext is bigger than dieting. It’s about discipline as identity: the idea that looking a certain way (and being seen as someone who “has it together”) involves privately enduring discomfort. Coming from an entertainer, the line sits in the familiar cultural groove where women’s bodies are treated like ongoing projects and “detox” becomes a moral storyline: you were “bad,” now you’re “clean.” Vorderman’s realism is the hook, and it doubles as permission to suffer briefly in the name of becoming legible as “healthy.”
Quote Details
| Topic | Health |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Vorderman, Carol. (2026, January 16). The first couple of days on the detox diet aren't pleasant. FixQuotes. https://fixquotes.com/quotes/the-first-couple-of-days-on-the-detox-diet-arent-125465/
Chicago Style
Vorderman, Carol. "The first couple of days on the detox diet aren't pleasant." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/the-first-couple-of-days-on-the-detox-diet-arent-125465/.
MLA Style (9th ed.)
"The first couple of days on the detox diet aren't pleasant." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/the-first-couple-of-days-on-the-detox-diet-arent-125465/. Accessed 22 Feb. 2026.






