"The key is to keep company only with people who uplift you, whose presence calls forth your best"
About this Quote
The subtext is an argument about agency. You can’t always command your moods, your social standing, or your luck, but you can choose the situations that train your reflexes. “Whose presence calls forth your best” implies that virtue is relational as well as internal. People are mirrors and tuning forks: they normalize certain behaviors, reward certain impulses, make some desires feel inevitable and others feel ridiculous. Epictetus is warning that vice spreads less by persuasion than by proximity.
Context matters. As a formerly enslaved teacher in imperial Rome, he understood power and dependency firsthand; “company” isn’t just dinner conversation, it’s the web of patrons, peers, and habits that can quietly reroute a life. There’s also a Stoic critique of performative morality here: don’t argue about virtue in the abstract, curate the daily conditions that make virtue easier to practice.
It’s ascetic, even a little suspicious of charm. The point isn’t purity or snobbery; it’s maintenance. If you want your best self to show up consistently, stop inviting environments that pay it to stay home.
Quote Details
| Topic | Friendship |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Epictetus. (2026, January 18). The key is to keep company only with people who uplift you, whose presence calls forth your best. FixQuotes. https://fixquotes.com/quotes/the-key-is-to-keep-company-only-with-people-who-14221/
Chicago Style
Epictetus. "The key is to keep company only with people who uplift you, whose presence calls forth your best." FixQuotes. January 18, 2026. https://fixquotes.com/quotes/the-key-is-to-keep-company-only-with-people-who-14221/.
MLA Style (9th ed.)
"The key is to keep company only with people who uplift you, whose presence calls forth your best." FixQuotes, 18 Jan. 2026, https://fixquotes.com/quotes/the-key-is-to-keep-company-only-with-people-who-14221/. Accessed 24 Feb. 2026.














