"The less you talk, the more you're listened to"
About this Quote
The subtext is a little cynical and a little compassionate. Cynical, because it admits that attention is scarce and socially rationed; the person who doesn’t scramble for it often gets granted it. Compassionate, because it also protects the listener. In advice-giving, constant speech can become a form of intrusion, a way to overwrite someone else’s experience. Van Buren is nudging us toward restraint: let the other person occupy the center, and your interventions become clearer, less defensive, more useful.
Context matters: a journalist and advice columnist lives in a world that rewards constant output. This line pushes against her own incentives. It’s a reminder that authority isn’t created by volume; it’s created by judgment. In an era that increasingly confuses presence with significance (from talk radio to social feeds), the quote lands like a quiet correction: scarcity is still a signal. The person who can stop talking long enough to listen is often the only one worth hearing.
Quote Details
| Topic | Wisdom |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Buren, Abigail Van. (2026, January 15). The less you talk, the more you're listened to. FixQuotes. https://fixquotes.com/quotes/the-less-you-talk-the-more-youre-listened-to-122237/
Chicago Style
Buren, Abigail Van. "The less you talk, the more you're listened to." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/the-less-you-talk-the-more-youre-listened-to-122237/.
MLA Style (9th ed.)
"The less you talk, the more you're listened to." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/the-less-you-talk-the-more-youre-listened-to-122237/. Accessed 9 Feb. 2026.










