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Daily Inspiration Quote by Philip Zimbardo

"The level of shyness has gone up dramatically in the last decade. I think shyness is an index of social pathology rather than a pathology of the individual"

About this Quote

Zimbardo is quietly flipping the moral spotlight. Shyness, in the everyday sense, is treated like personal malfunction: a trait to fix, a confidence deficit to hack, an awkwardness to outgrow. He rejects that tidy, self-help framing and recasts rising shyness as a diagnostic readout of the culture itself. Calling it an "index" matters. An index doesn’t cause the fever; it measures it. The intent is to relocate responsibility from the isolated individual to the social environment that produces withdrawal as a rational response.

The subtext is political as much as psychological: if shyness is climbing "dramatically", then something about the last decade has made ordinary social life feel more punishing. Hyper-visibility, constant evaluation, and the sense that every interaction is a performance (online and off) encourage strategic silence. When reputations can be audited and replayed, reticence stops looking like weakness and starts looking like risk management. In that light, the shy person isn’t defective; they’re adapting to a harsher set of social incentives.

Contextually, Zimbardo’s work has long emphasized situation over disposition: people’s behavior changes when environments change. This line fits that worldview and nudges readers away from blaming temperament. It also implicitly critiques institutions that have outsourced community-building to screens, metrics, and competitive individualism. If shyness is an index of "social pathology", the prescription isn’t just therapy or charisma training; it’s redesigning the social conditions that make retreat feel safer than participation.

Quote Details

TopicMental Health
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Citation Formats

APA Style (7th ed.)
Zimbardo, Philip. (2026, January 16). The level of shyness has gone up dramatically in the last decade. I think shyness is an index of social pathology rather than a pathology of the individual. FixQuotes. https://fixquotes.com/quotes/the-level-of-shyness-has-gone-up-dramatically-in-106006/

Chicago Style
Zimbardo, Philip. "The level of shyness has gone up dramatically in the last decade. I think shyness is an index of social pathology rather than a pathology of the individual." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/the-level-of-shyness-has-gone-up-dramatically-in-106006/.

MLA Style (9th ed.)
"The level of shyness has gone up dramatically in the last decade. I think shyness is an index of social pathology rather than a pathology of the individual." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/the-level-of-shyness-has-gone-up-dramatically-in-106006/. Accessed 3 Feb. 2026.

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Zimbardo on Shyness as a Social Index
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About the Author

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Philip Zimbardo (born March 23, 1933) is a Psychologist from USA.

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