"The main thing is that it's nice to see these young people - 9 to 14 years old - take the opportunity to get more involved in their health and fitness. We need more kids to be more active"

Rafer Johnson's quote speaks with the importance of youths taking an active function in their fitness. He is encouraging kids between the ages of 9 and 14 to take advantage of the chance to become more associated with their physical wellness. Johnson believes that it is essential for kids to be active and that more of them ought to be encouraged to do so. He is most likely referring to activities such as sports, exercise, and athletics classes. Johnson's quote emphasizes the significance of physical activity for youths and the requirement for them to take an active role in their health and wellness. He is motivating kids to take advantage of the opportunity to end up being more involved in their physical wellbeing and to be more active.