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Time & Perspective Quote by Liv Arnesen

"The only limits we have are the limits we set for ourselves. If we can push past those limits, anything is possible"

About this Quote

Arnesen’s line is motivational, but it isn’t the weightless “believe in yourself” poster it could be in other mouths. Coming from an explorer who’s built a career on polar extremes, it’s a piece of field-tested rhetoric: a way to translate brutal, indifferent environments into something the mind can negotiate. In that context, “limits” aren’t abstract. They’re the moment your body is cold-soaked, your gear is failing, your map offers no comfort, and the only remaining variable is whether you can keep choosing forward motion.

The specific intent is practical self-command. She’s not promising that physics will bend to willpower; she’s arguing that the first enemy is internal governance: the stories we tell ourselves about what we can’t endure, the preemptive surrender dressed up as realism. The subtext is both harsher and more honest than it looks: you will meet real constraints, but the ones that end you early are often negotiated inside your head before they arrive in the world.

“If we can push past those limits, anything is possible” works as deliberately overstated language. “Anything” isn’t a literal guarantee; it’s a psychological tool, a way to widen the horizon when the horizon has become a threat. Explorers trade in this kind of calibrated exaggeration because morale is infrastructure. The line also quietly reframes achievement away from spectacle and toward process: possibility isn’t a miracle, it’s what becomes available after repeated, disciplined acts of refusal against your own retreat.

Quote Details

TopicNever Give Up
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The only limits we set for ourselves anything is possible
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About the Author

Liv Arnesen

Liv Arnesen (born May 1, 1953) is a Explorer from Norway.

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