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Motivation Quote by Mark Messier

"The only pressure I'm under is the pressure I've put on myself"

About this Quote

Messier’s line does the classic captain move: it turns a question about outside expectations into a claim of internal control. In the pressure-cooker ecology of pro sports - media narratives, fan entitlement, locker-room hierarchy - “pressure” is usually framed as something done to you. Messier flips it into something authored by you. That’s not just stoicism; it’s strategy. If the only pressure that counts is self-imposed, then the crowd can boo, the cameras can linger, the headlines can sharpen, and none of it gets to be the central story. The athlete keeps the steering wheel.

The subtext is leadership-by-example. A star who blames referees, injuries, or “the noise” gives everyone else permission to outsource accountability. Messier’s phrasing quietly forbids that. It’s also a way to honor teammates without saying so: I’m not burdened by what you need from me; I’m driven by what I demand from myself. That’s a flattering kind of severity.

Context matters because Messier’s reputation is built on high-stakes moments and a specific brand of credibility - the veteran who can walk into a hostile arena and treat it like a workplace. The quote fits a late-80s/90s North American sports ethos where mental toughness is currency, but it lands now for a different reason: it sounds like an early articulation of performance psychology. Control what you can control. Reduce external chaos to background noise. The intent isn’t to deny pressure exists; it’s to choose who gets to name it.

Quote Details

TopicSelf-Discipline
SourceHelp us find the source
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Citation Formats

APA Style (7th ed.)
Messier, Mark. (2026, January 18). The only pressure I'm under is the pressure I've put on myself. FixQuotes. https://fixquotes.com/quotes/the-only-pressure-im-under-is-the-pressure-ive-13294/

Chicago Style
Messier, Mark. "The only pressure I'm under is the pressure I've put on myself." FixQuotes. January 18, 2026. https://fixquotes.com/quotes/the-only-pressure-im-under-is-the-pressure-ive-13294/.

MLA Style (9th ed.)
"The only pressure I'm under is the pressure I've put on myself." FixQuotes, 18 Jan. 2026, https://fixquotes.com/quotes/the-only-pressure-im-under-is-the-pressure-ive-13294/. Accessed 11 Feb. 2026.

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The Only Pressure I Am Under Is The Pressure I Put On Myself
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About the Author

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Mark Messier (born January 18, 1961) is a Athlete from Canada.

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