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Creativity Quote by Jerome Hines

"The only proper way to eliminate bad habits is to replace them with good ones"

About this Quote

Self-help culture loves the fantasy of deletion: quit smoking, stop procrastinating, erase the flaw like a file dragged to the trash. Jerome Hines, a musician who made a career out of disciplined repetition, cuts through that myth with a practical musician's realism. You don't "eliminate" a habit by wrestling it to the ground; you crowd it out by giving your body and mind a new groove to fall into.

The intent is less moral than mechanical. Hines isn't preaching purity, he's describing how change actually happens: habits are not ideas you can argue with, they're routines embedded in time, environment, and reward. If you remove the old ritual without installing a replacement, you leave a vacuum where stress, boredom, and impulse will simply reinstall the original behavior. In that sense, the line is quietly anti-punitive. It rejects shame as a strategy and implies a gentler, more effective approach: redirect the energy, don't try to annihilate it.

The subtext carries a musician's worldview. Practice doesn't fight mistakes by obsessing over wrong notes; it builds muscle memory for the right ones until error becomes statistically unlikely. "Proper way" reads like studio talk: not the heroic way, the workable way. Coming from someone whose craft depends on routines, breath, timing, and rehearsal, the quote doubles as cultural commentary on willpower myths. It's a reminder that transformation isn't a verdict you hand down on yourself - it's an arrangement you keep rewriting until it plays clean.

Quote Details

TopicHabits
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Citation Formats

APA Style (7th ed.)
Hines, Jerome. (2026, January 16). The only proper way to eliminate bad habits is to replace them with good ones. FixQuotes. https://fixquotes.com/quotes/the-only-proper-way-to-eliminate-bad-habits-is-to-122490/

Chicago Style
Hines, Jerome. "The only proper way to eliminate bad habits is to replace them with good ones." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/the-only-proper-way-to-eliminate-bad-habits-is-to-122490/.

MLA Style (9th ed.)
"The only proper way to eliminate bad habits is to replace them with good ones." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/the-only-proper-way-to-eliminate-bad-habits-is-to-122490/. Accessed 12 Feb. 2026.

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The only proper way is to replace bad habits with good ones
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About the Author

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Jerome Hines (November 8, 1921 - February 4, 2003) was a Musician from USA.

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