"The only thing that stands between you and your dream is the story you keep telling yourself that you can't achieve it"
About this Quote
The specific intent is behavioral: interrupt the loop of rehearsed defeat that turns fear into “facts.” Pinkett Smith’s phrasing is doing quiet work here. “Stands between” evokes a physical obstacle, but she immediately dematerializes it into something as editable as a script. “Keep telling yourself” suggests repetition, almost an addiction to a familiar plot. The dream becomes less a distant prize and more a test of whether you’ll stop narrating your own failure.
The subtext is very Red Table Talk-era: agency as a form of emotional hygiene. It’s not “hustle harder,” it’s “interrogate the identity you’ve been performing.” Coming from an actress, the meta-layer matters. Performers trade in stories for a living; invoking “the story” frames doubt as a role you can step out of. That’s empowering, but also culturally revealing: in a moment when mental health language is mainstream, motivation gets routed through therapy-adjacent concepts like self-talk and limiting beliefs.
Still, the line’s clean certainty is also its risk. “Only thing” erases structural barriers and simple math: time, money, health, prejudice. Its power isn’t in being literally true; it’s in being strategically true for the person who’s already stuck at the starting line, using impossibility as a comfort blanket.
Quote Details
| Topic | Motivational |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Smith, Jada Pinkett. (2026, January 15). The only thing that stands between you and your dream is the story you keep telling yourself that you can't achieve it. FixQuotes. https://fixquotes.com/quotes/the-only-thing-that-stands-between-you-and-your-171885/
Chicago Style
Smith, Jada Pinkett. "The only thing that stands between you and your dream is the story you keep telling yourself that you can't achieve it." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/the-only-thing-that-stands-between-you-and-your-171885/.
MLA Style (9th ed.)
"The only thing that stands between you and your dream is the story you keep telling yourself that you can't achieve it." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/the-only-thing-that-stands-between-you-and-your-171885/. Accessed 19 Feb. 2026.









