"The only way to prove that you're a good sport is to lose"
About this Quote
The intent is almost dare-like, aimed at athletes who talk about respect but treat defeat as an insult that must be litigated. Banks frames “good sport” not as etiquette but as a stress test. If you can shake hands when your body is buzzing with adrenaline and your ego is looking for an exit, then the generosity is real. If you can’t, then your “sportsmanship” was just a costume worn for the cameras.
The subtext is also democratic in a quietly brutal way: most people, even the great ones, lose a lot. Baseball makes this especially pointed. A Hall of Famer fails at the plate more than he succeeds; a 60-win season is a disaster. Banks, Mr. Cub optimism in a franchise that went decades without a title, understood that defeat isn’t an exception to the narrative, it’s the narrative. His quote reads like a survival strategy for fans and players alike: if your decency depends on victory, you won’t be decent very often.
Culturally, it’s an antidote to modern “competitor” theater, where intensity is marketed as virtue. Banks insists the real flex is composure when you have nothing to show for it.
Quote Details
| Topic | Defeat |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Banks, Ernie. (2026, January 15). The only way to prove that you're a good sport is to lose. FixQuotes. https://fixquotes.com/quotes/the-only-way-to-prove-that-youre-a-good-sport-is-141191/
Chicago Style
Banks, Ernie. "The only way to prove that you're a good sport is to lose." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/the-only-way-to-prove-that-youre-a-good-sport-is-141191/.
MLA Style (9th ed.)
"The only way to prove that you're a good sport is to lose." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/the-only-way-to-prove-that-youre-a-good-sport-is-141191/. Accessed 5 Feb. 2026.








