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Daily Inspiration Quote by Dalai Lama

"The purpose of our lives is to be happy"

About this Quote

A Buddhist monk telling you your job is to be happy sounds, at first pass, like a greeting card with better branding. But from the Dalai Lama, the line lands less as self-help than as a pressure shift: it drags “purpose” down from the heavens and plants it in the ordinary, repeatable business of living. Coming from a religious and political leader in exile, it’s also a quiet rebuke to grand narratives that demand suffering in service of the state, the cause, the ideology. He’s not sanctifying misery; he’s demoting it.

The intent is rhetorical simplicity with strategic reach. “Our lives” makes the claim communal, not merely personal. It invites a moral consensus across faiths and nationalities while smuggling in a distinctly Buddhist subtext: happiness isn’t a hedonistic spike, it’s a trained capacity. In that tradition, durable well-being is inseparable from compassion, discipline, and attention. So the sentence reads like a shortcut, but it’s actually a doorway into an ethic: if happiness is the purpose, then cruelty, greed, and ego aren’t just “bad,” they’re incompetent.

Context matters: the Dalai Lama has spent decades translating Tibetan Buddhism for global audiences, often in the language the West already speaks - fulfillment, peace, resilience. The genius of the line is that it flatters modern individualism (“your life should feel good”) while gently redirecting it toward relational responsibility (“your happiness is built with others in mind”). It’s soft power disguised as a platitude.

Quote Details

TopicHappiness
SourceHelp us find the source
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Citation Formats

APA Style (7th ed.)
Lama, Dalai. (2026, January 15). The purpose of our lives is to be happy. FixQuotes. https://fixquotes.com/quotes/the-purpose-of-our-lives-is-to-be-happy-24786/

Chicago Style
Lama, Dalai. "The purpose of our lives is to be happy." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/the-purpose-of-our-lives-is-to-be-happy-24786/.

MLA Style (9th ed.)
"The purpose of our lives is to be happy." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/the-purpose-of-our-lives-is-to-be-happy-24786/. Accessed 9 Feb. 2026.

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About the Author

Dalai Lama

Dalai Lama (born July 6, 1935) is a Leader from Tibet.

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