"The thing I like about my body is that it's strong. I can move furniture around my apartment. I can ride my horse... I can play basketball. It's a well functioning machine"

In this quote, Cindy Crawford, an internationally recognized design and starlet, reflects on her appreciation of her body's physical abilities. Her words highlight a favorable and empowering perspective on body image, concentrating on functionality and strength instead of visual ideals.

Crawford starts by expressing an overarching appreciation for her body's strength, which is the cornerstone of her adoration. This focus on physical strength can be translated as an embrace of what her body enables her to do, instead of how it looks. This perspective is a revitalizing departure from social emphasis on external appearances and functions as a support to value one's body for its capabilities.

She discusses specific activities like moving furniture, riding a horse, and playing basketball. These examples illustrate diverse physical expressions, ranging from the ordinary and practical, like home tasks, to leisure and sports. Moving furnishings suggests self-reliance and self-reliance in her living space, emphasizing a capability to handle and manage her environment physically. Horse riding is typically connected with ability, balance, and a close connection with nature, while basketball requires agility, coordination, and teamwork. Through these activities, Crawford shows her body's flexibility and adaptability, which add to her gratitude.

Referring to her body as a "well-functioning machine", Crawford uses a metaphor that even more stresses performance, durability, and ability. This machine-like characteristic suggests dependability and endurance, painting a photo of her body as a tool that supports her way of life and interests. This depiction challenges standard narratives, particularly in the modeling industry, where bodies are often seen through a narrow lens focused on charm requirements.

Additionally, Crawford's statement may serve as an empowering message to individuals to cultivate gratitude for what their bodies can do. It motivates shifting the focus from external validation to internal fulfillment and strength. Her words motivate a view of beauty that incorporates health, capability, and self-sufficiency, strengthening the notion that real gratitude of one's body stems from comprehending and valuing its functions and strengths.