"The very gradual reductions in my weight which I am able to show, may be interesting to many, and I have great pleasure in stating them, believing that they serve to demonstrate further the merit of the system pursued"
About this Quote
The subtext is a pitch. Banting isn’t just reporting results; he’s building credibility for "the system pursued" - an early brand of diet-as-method, a repeatable program that can be exported. The phrase "great pleasure" is telling: pleasure is permissible here because it’s tethered to demonstration, to evidence. He’s careful to sound like a rational witness rather than a zealot, even as the structure of the line points toward evangelism: numbers lead to merit; merit justifies adoption.
Context matters. Banting’s 1860s pamphlet Letter on Corpulence became a sensation precisely because it offered what modern wellness culture still sells: measurable transformation plus a story of legitimacy. He was not a doctor; he was a recognizable figure using social standing and self-documentation to outrun expertise. That’s why it works rhetorically. The appeal is proto-influencer: trust me because my body changed, and because I can itemize it. Quantification becomes charisma, and "gradual" becomes a promise of sustainability - the Victorian ancestor of "realistic goals."
Quote Details
| Topic | Health |
|---|---|
| Source | William Banting, Letter on Corpulence Addressed to the Public (pamphlet), 1863 — passage reporting the very gradual reductions in his weight as evidence for the merit of his dietary system. |
| Cite |
Citation Formats
APA Style (7th ed.)
Banting, William. (2026, January 18). The very gradual reductions in my weight which I am able to show, may be interesting to many, and I have great pleasure in stating them, believing that they serve to demonstrate further the merit of the system pursued. FixQuotes. https://fixquotes.com/quotes/the-very-gradual-reductions-in-my-weight-which-i-4630/
Chicago Style
Banting, William. "The very gradual reductions in my weight which I am able to show, may be interesting to many, and I have great pleasure in stating them, believing that they serve to demonstrate further the merit of the system pursued." FixQuotes. January 18, 2026. https://fixquotes.com/quotes/the-very-gradual-reductions-in-my-weight-which-i-4630/.
MLA Style (9th ed.)
"The very gradual reductions in my weight which I am able to show, may be interesting to many, and I have great pleasure in stating them, believing that they serve to demonstrate further the merit of the system pursued." FixQuotes, 18 Jan. 2026, https://fixquotes.com/quotes/the-very-gradual-reductions-in-my-weight-which-i-4630/. Accessed 25 Feb. 2026.




