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Love & Passion Quote by Alex Comfort

"There are only two guidelines in good sex, don't do anything you don't really enjoy and find out what are your partner needs and don't balk them if you can help it"

About this Quote

Comfort’s genius here is the deliberate downgrade of sex from mystical Event to solvable social problem. Two “guidelines,” not commandments, not cosmic truths: the tone is pragmatic, almost bureaucratically calm. Coming from the author of The Joy of Sex, that’s the point. He’s not selling transgression; he’s selling competence.

The first rule, “don’t do anything you don’t really enjoy,” smuggles consent into pleasure language. It doesn’t sermonize about duty or morality; it frames boundaries as erotically relevant, not externally imposed. That’s a quietly radical move for the late-20th-century self-help boom, which often treated “being good in bed” like a performance metric. Comfort flips it: if you’re overriding your own dislike, you’re already doing bad sex, whatever the technique looks like.

The second rule shifts the spotlight from self-expression to mutual literacy. “Find out what are your partner needs” treats desire as knowable information, not a mind-reading test. The slightly awkward phrasing even underscores the ethic: ask, listen, adjust. Then the kicker: “don’t balk them if you can help it.” The word “balk” is wonderfully unsexy, and that’s why it works. It frames refusal as an interpersonal roadblock you should examine, not a power move you should wield. Still, “if you can help it” leaves room for limits, mismatches, and reality.

Underneath the plain talk sits a 1970s cultural intervention: sex as negotiation, not conquest; intimacy as skill, not fate.

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APA Style (7th ed.)
Comfort, Alex. (2026, January 16). There are only two guidelines in good sex, don't do anything you don't really enjoy and find out what are your partner needs and don't balk them if you can help it. FixQuotes. https://fixquotes.com/quotes/there-are-only-two-guidelines-in-good-sex-dont-do-123086/

Chicago Style
Comfort, Alex. "There are only two guidelines in good sex, don't do anything you don't really enjoy and find out what are your partner needs and don't balk them if you can help it." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/there-are-only-two-guidelines-in-good-sex-dont-do-123086/.

MLA Style (9th ed.)
"There are only two guidelines in good sex, don't do anything you don't really enjoy and find out what are your partner needs and don't balk them if you can help it." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/there-are-only-two-guidelines-in-good-sex-dont-do-123086/. Accessed 13 Feb. 2026.

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About the Author

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Alex Comfort (February 10, 1920 - March 26, 2000) was a Author from USA.

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