"There are seeds of self-destruction in all of us that will bear only unhappiness if allowed to grow"
About this Quote
The intent is corrective, not condemning. Brande, best known for writing about creativity and self-sabotage, frames self-destruction as universal (“in all of us”) to remove the easy out of exceptionalism. If everyone has the seeds, then shame is less useful than attention. The moral force of the quote hinges on the conditional: “if allowed to grow.” Unhappiness isn’t fate; it’s a harvest. That phrasing quietly puts responsibility back in the reader’s hands without the macho bootstraps vibe. You didn’t choose the seed, but you can choose the tending.
Subtext: the mind is an ecosystem. What you repeatedly feed - resentment, comparison, perfectionism, numbing habits - becomes your emotional climate. Brande also smuggles in a writer’s ethic: discipline is less about heroic bursts than daily gardening. The line’s severity (“only unhappiness”) is strategic exaggeration, meant to make denial harder. It insists that ignoring your own patterns isn’t neutrality; it’s cultivation.
Quote Details
| Topic | Self-Improvement |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Brande, Dorothea. (2026, January 14). There are seeds of self-destruction in all of us that will bear only unhappiness if allowed to grow. FixQuotes. https://fixquotes.com/quotes/there-are-seeds-of-self-destruction-in-all-of-us-133126/
Chicago Style
Brande, Dorothea. "There are seeds of self-destruction in all of us that will bear only unhappiness if allowed to grow." FixQuotes. January 14, 2026. https://fixquotes.com/quotes/there-are-seeds-of-self-destruction-in-all-of-us-133126/.
MLA Style (9th ed.)
"There are seeds of self-destruction in all of us that will bear only unhappiness if allowed to grow." FixQuotes, 14 Jan. 2026, https://fixquotes.com/quotes/there-are-seeds-of-self-destruction-in-all-of-us-133126/. Accessed 6 Feb. 2026.










