"There were days that I literally had no reason to get out of bed. It just was so destructive for me"
About this Quote
“I had no reason” is the key subtext: depression doesn’t always arrive with a narrative cause, and that causelessness becomes its own trap. In a culture obsessed with motivation and self-optimization, the absence of a reason reads like personal failure, not a symptom. Adams flips that expectation by naming the experience as “destructive,” a word that suggests active damage, not passive mood. It hints at fallout: relationships, work, identity, the slow erosion of the self.
As an actress, her candor also presses against the entertainment economy’s demand for palatable vulnerability. Hollywood loves confession when it’s inspirational. This isn’t. It’s messy, unredeemed, and therefore braver: it asks for recognition, not applause, and it makes the private stasis of depression legible without romanticizing it.
Quote Details
| Topic | Mental Health |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Adams, Joey Lauren. (2026, January 16). There were days that I literally had no reason to get out of bed. It just was so destructive for me. FixQuotes. https://fixquotes.com/quotes/there-were-days-that-i-literally-had-no-reason-to-91759/
Chicago Style
Adams, Joey Lauren. "There were days that I literally had no reason to get out of bed. It just was so destructive for me." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/there-were-days-that-i-literally-had-no-reason-to-91759/.
MLA Style (9th ed.)
"There were days that I literally had no reason to get out of bed. It just was so destructive for me." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/there-were-days-that-i-literally-had-no-reason-to-91759/. Accessed 12 Feb. 2026.







