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Daily Inspiration Quote by Dustin Hoffman

"There's a rebirth that goes on with us continuously as human beings. I don't understand, personally, how you can be bored. I can understand how you can be depressed, but I just don't understand boredom"

About this Quote

Hoffman’s little rant against boredom lands like an actor’s creed disguised as self-help. He doesn’t romanticize happiness; he grants depression full legitimacy. That concession matters. It signals he’s not doing the shallow “choose joy” routine. He’s drawing a harder boundary: boredom, to him, isn’t a condition inflicted by life, it’s a failure of attention.

“Rebirth” is the tell. Coming from an actor - a profession built on repeatedly dissolving the self and assembling a new one - the line reads as a defense of curiosity as survival skill. Hoffman’s best roles hinge on the idea that identity is unstable and endlessly performable. If you believe human beings are continuously restarting, then boredom becomes almost an ethical lapse: you’re refusing the evidence in front of you that everything is changing, including you.

The subtext is also a generational flex, in the best and worst ways. A man whose career was forged in rehearsal rooms and on sets is implicitly skeptical of modern boredom as a kind of consumer complaint: I’m unstimulated, entertain me. He frames it as interior negligence rather than an external shortage. That’s provocative because it challenges the culture of constant scrolling without sounding like a scold; he’s too frank, too personally baffled for that.

It works because it’s both compassionate and demanding. Depression is named as real suffering. Boredom is treated as optional - an avoidable byproduct of not looking closely enough at the “continuous rebirth” you’re already living through.

Quote Details

TopicMeaning of Life
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Citation Formats

APA Style (7th ed.)
Hoffman, Dustin. (n.d.). There's a rebirth that goes on with us continuously as human beings. I don't understand, personally, how you can be bored. I can understand how you can be depressed, but I just don't understand boredom. FixQuotes. https://fixquotes.com/quotes/theres-a-rebirth-that-goes-on-with-us-158146/

Chicago Style
Hoffman, Dustin. "There's a rebirth that goes on with us continuously as human beings. I don't understand, personally, how you can be bored. I can understand how you can be depressed, but I just don't understand boredom." FixQuotes. Accessed February 2, 2026. https://fixquotes.com/quotes/theres-a-rebirth-that-goes-on-with-us-158146/.

MLA Style (9th ed.)
"There's a rebirth that goes on with us continuously as human beings. I don't understand, personally, how you can be bored. I can understand how you can be depressed, but I just don't understand boredom." FixQuotes, https://fixquotes.com/quotes/theres-a-rebirth-that-goes-on-with-us-158146/. Accessed 2 Feb. 2026.

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Dustin Hoffman: Rebirth, Boredom, and Keeping Attention
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About the Author

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Dustin Hoffman (born August 8, 1937) is a Actor from USA.

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