"There's always something you can improve on, and that's what keeps me motivated. You can never be perfect in CrossFit, but you can always be better"

This quote by Ben Smith talks to the idea that striving for perfection is an unattainable goal, however that pursuing improvement is a far more achievable and rewarding goal. It emphasizes the importance of setting realistic goals and striving to reach them. Smith's quote likewise speaks with the idea that CrossFit is a journey, not a destination. It is a procedure of continual enhancement and development, and it is this process that keeps Smith encouraged. The quote also speaks with the concept that CrossFit is a sport that requires dedication and effort, which it is difficult to be best in CrossFit. However, it is possible to constantly be better, and this is what keeps Smith inspired. Smith's quote is a reminder that it is important to set sensible goals and to work hard to reach them, and that it is possible to constantly be better.