"This kind of forgetting does not erase memory, it lays the emotion surrounding the memory to rest"

This quote by Clarissa Pinkola Estes speaks to the concept that forgetting can be a favorable thing. It suggests that forgetting can be a method to lay the feeling surrounding a memory to rest. This does not mean that the memory itself is erased, but rather that the intense feeling connected with it is no longer present. This can be an useful tool for those who have actually experienced injury or challenging memories, as it can assist them to carry on from the discomfort and suffering connected with the memory. It can likewise be useful for those who have experienced wondrous memories, as it can help them to carry on from the extreme emotion of the minute and to focus on the present. In either case, forgetting can be a way to lay the emotion surrounding a memory to rest and to proceed with life.