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Happiness Quote by Maurice Maeterlinck

"To be happy is only to have freed one's soul from the unrest of unhappiness"

About this Quote

Happiness, for Maeterlinck, isn’t a glittering achievement so much as a cessation of inner noise. The line turns the usual self-help logic on its head: you don’t “get” happiness by stacking experiences, status, or even pleasures. You arrive there by loosening the grip of the thing that keeps you agitated. It’s an almost negative theology of wellbeing, defining the state by what has been removed rather than what has been acquired.

That move makes sense coming from a Symbolist dramatist whose work prized atmosphere, fate, and the invisible pressures that sit behind everyday speech. “Soul” here isn’t a pious flourish; it’s the seat of sensitivity, the part of a person that gets crowded by dread, envy, anticipation. “Unrest” implies not just sadness but a chronic vibration: the mind’s compulsion to rehearse losses and preempt future ones. Maeterlinck’s intent is quietly corrective, even suspicious of the culture of striving. If unhappiness is restless, then the chase for happiness can become another form of unrest - a performance of wanting.

The subtext is bracing: happiness may be less a peak than a release valve. That’s why the sentence works rhetorically. It’s taut, almost clinical, refusing sentimental imagery. It offers a stage direction more than a slogan: stop feeding the turbulence. In the early 20th-century European mood of anxiety and spiritual searching, Maeterlinck’s line reads like a minimalist antidote - not optimism, but unclenching.

Quote Details

TopicHappiness
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APA Style (7th ed.)
Maeterlinck, Maurice. (2026, January 15). To be happy is only to have freed one's soul from the unrest of unhappiness. FixQuotes. https://fixquotes.com/quotes/to-be-happy-is-only-to-have-freed-ones-soul-from-150962/

Chicago Style
Maeterlinck, Maurice. "To be happy is only to have freed one's soul from the unrest of unhappiness." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/to-be-happy-is-only-to-have-freed-ones-soul-from-150962/.

MLA Style (9th ed.)
"To be happy is only to have freed one's soul from the unrest of unhappiness." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/to-be-happy-is-only-to-have-freed-ones-soul-from-150962/. Accessed 5 Feb. 2026.

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About the Author

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Maurice Maeterlinck (August 29, 1862 - June 6, 1949) was a Dramatist from Belgium.

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