"To be number one, you must train like you are number two"
About this Quote
The subtext is competitive realism. The moment you start training like a reigning king, you start bargaining with your own potential: skipping the ugly reps, protecting the ego, assuming talent will cover the gaps. “Train like you are number two” means cultivate the hunger of the person chasing you, because that’s the only mindset that survives complacency. Second place is the psychologically useful position: close enough to taste the top, far enough to feel the sting.
Context matters. Track, especially in the 100 meters, is brutal in its honesty: hundredths of a second decide legacies, and the body doesn’t care about your brand. Greene came up in an era of hyper-competitive sprinting where the margin between world record and also-ran was thin, and where confidence had to coexist with obsessive repetition. The line works because it turns a status marker into a daily practice. You don’t defend “number one” with swagger; you defend it with the humility of someone still chasing it.
Quote Details
| Topic | Training & Practice |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Greene, Maurice. (2026, January 14). To be number one, you must train like you are number two. FixQuotes. https://fixquotes.com/quotes/to-be-number-one-you-must-train-like-you-are-89458/
Chicago Style
Greene, Maurice. "To be number one, you must train like you are number two." FixQuotes. January 14, 2026. https://fixquotes.com/quotes/to-be-number-one-you-must-train-like-you-are-89458/.
MLA Style (9th ed.)
"To be number one, you must train like you are number two." FixQuotes, 14 Jan. 2026, https://fixquotes.com/quotes/to-be-number-one-you-must-train-like-you-are-89458/. Accessed 5 Feb. 2026.








