"To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him"
About this Quote
The subtext is a corrective to two common fantasies: that suffering is mostly caused by external conditions, and that virtue is a performance for others. In early Buddhist context, this is less self-help than anti-magical thinking. Control doesn’t mean repression so much as trained attention: noticing craving, aversion, and delusion as they arise, then refusing to be drafted by them. That’s why the quote pairs “control” with “peace.” Peace isn’t awarded by luck; it’s manufactured moment by moment.
The causal chain is also a psychological dare. He implies that “true happiness” for your family and “peace to all” aren’t achieved by managing other people, but by becoming less reactive, less compulsive, less easily provoked. “Wisdom and virtue will naturally come” sounds mystical, yet it’s practical: once the mind stops thrashing, insight and ethical action become the default rather than the heroic exception. Enlightenment here isn’t an escape hatch; it’s the most radical form of responsibility.
Quote Details
| Topic | Self-Discipline |
|---|---|
| Source | Help us find the source |
| Cite | Cite this Quote |
Citation Formats
APA Style (7th ed.)
Buddha. (n.d.). To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him. FixQuotes. https://fixquotes.com/quotes/to-enjoy-good-health-to-bring-true-happiness-to-32601/
Chicago Style
Buddha. "To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him." FixQuotes. Accessed February 2, 2026. https://fixquotes.com/quotes/to-enjoy-good-health-to-bring-true-happiness-to-32601/.
MLA Style (9th ed.)
"To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him." FixQuotes, https://fixquotes.com/quotes/to-enjoy-good-health-to-bring-true-happiness-to-32601/. Accessed 2 Feb. 2026.








