Skip to main content

War & Peace Quote by Buddha

"To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him"

About this Quote

A manifesto for self-rule, pitched as the quiet prerequisite for any other kind of order. The Buddha’s line stacks its promises deliberately: health, family happiness, social peace. Those are public-facing goals, the stuff of ordinary ambition. Then he yanks the ladder away and insists the first rung is invisible: discipline of mind. The rhetorical move is almost political. Instead of claiming you can fix the world by rearranging the world, he relocates the battleground to the only territory you actually occupy without intermediaries.

The subtext is a corrective to two common fantasies: that suffering is mostly caused by external conditions, and that virtue is a performance for others. In early Buddhist context, this is less self-help than anti-magical thinking. Control doesn’t mean repression so much as trained attention: noticing craving, aversion, and delusion as they arise, then refusing to be drafted by them. That’s why the quote pairs “control” with “peace.” Peace isn’t awarded by luck; it’s manufactured moment by moment.

The causal chain is also a psychological dare. He implies that “true happiness” for your family and “peace to all” aren’t achieved by managing other people, but by becoming less reactive, less compulsive, less easily provoked. “Wisdom and virtue will naturally come” sounds mystical, yet it’s practical: once the mind stops thrashing, insight and ethical action become the default rather than the heroic exception. Enlightenment here isn’t an escape hatch; it’s the most radical form of responsibility.

Quote Details

TopicSelf-Discipline
SourceHelp us find the source
CiteCite this Quote

Citation Formats

APA Style (7th ed.)
Buddha. (n.d.). To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him. FixQuotes. https://fixquotes.com/quotes/to-enjoy-good-health-to-bring-true-happiness-to-32601/

Chicago Style
Buddha. "To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him." FixQuotes. Accessed February 2, 2026. https://fixquotes.com/quotes/to-enjoy-good-health-to-bring-true-happiness-to-32601/.

MLA Style (9th ed.)
"To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him." FixQuotes, https://fixquotes.com/quotes/to-enjoy-good-health-to-bring-true-happiness-to-32601/. Accessed 2 Feb. 2026.

More Quotes by Buddha Add to List
To Enjoy Good Health, Enlightenment Through Mind Control
Click to enlarge Portrait | Landscape

About the Author

Buddha

Buddha (563 BC - 483 BC) was a Leader from India.

50 more quotes available

View Profile

Similar Quotes