"To exercise at or near capacity is the best way I know of reaching a true introspective state. If you do it right, it can open all kinds of inner doors"
- Al Oerter
About this Quote
This quote by Al Oerter talks with the power of exercise to cause a state of self-questioning. By pressing oneself to their physical limits, one can open up their internal world and also gain understanding right into their thoughts and also sensations. This is an effective tool for self-reflection and also individual development. It can assist to uncover covert inspirations as well as desires, in addition to give clearness on tough choices. It can likewise be a method to get in touch with one's spiritual side, allowing for a deeper understanding of one's area on the planet. Exercise can be an effective tool for self-discovery as well as personal growth, and also Al Oerter's quote talks to the potential of this practice.
This quote is written / told by Al Oerter between September 19, 1936 and October 1, 2007. He was a famous Athlete from USA.
The author also have 3 other quotes.
"Don't lower your expectations to meet your performance. Raise your level of performance to meet your expectations. Expect the best of yourself, and then do what is necessary to make it a reality"
"The man who makes everything that leads to happiness depends upon himself, and not upon other men, has adopted the very best plan for living happily. This is the man of moderation, the man of manly character and of wisdom"
